Find your inner calm

Welcome to Oonagh Counselling, your safe space for personal growth and emotional well-being in Sutton Coldfield. I offer compassionate one-to-one counselling to help you navigate life's challenges.

Sometimes, it’s hard to put a finger on exactly what is holding us back. You might feel a weight from your past or find yourself stuck in emotions you can’t quite navigate. My practice is built on the belief that you deserve a safe, secure space to explore these feelings without judgement.

At Oonagh Counselling, I understand that every individual's needs are unique. We provide a range of tailored one-to-one counselling services designed to support you through various life experiences, fostering resilience and personal insight.

Individual counselling

Explore personal challenges, develop coping strategies, and gain a deeper understanding of yourself in a confidential and supportive environment.

Stress & anxiety support

Learn effective techniques to manage stress and anxiety, fostering a sense of calm and improving your overall mental well-being.

Grief & loss guidance

Receive compassionate support and guidance as you navigate the complex emotions associated with grief, loss, and significant life transitions.

My  services

At Oonagh Counselling, I understand that every individual's needs are unique. I provide a range of tailored one-to-one counselling services designed to support you through various life experiences,.

"Working with Oonagh has been truly transformative. Her empathetic approach and insightful guidance helped me navigate a difficult period in my life with newfound strength and clarity."

 Sutton Coldfield